Music My Medicine, Yoga My Therapy #OKNotToBeOK
Mental health issues were never unusual to me. In fact, they were pretty normal and still are. When I was seven or eight my cousin attempted suicide and I walked in on her crushing pills into the bathroom carpet. I didn’t know exactly what was happening but I alerted my parents by saying she was "crushing chalk." I never saw my laid-back dad move out of that bed and into the bathroom quicker in my life. Read more
